Blue Mountain Wellness
Integrative Wellness Focused on Health and Well Being
Personalized Nutrition & Therapeutic Bodywork
At Blue Mountain Wellness, we use a balanced and sustainable approach to your overall health.
We work together with our clients to create personalized plans to meet your specific needs.
We look forward to meeting you and providing the support you need on your path to better health!
Sara Prato MS, RDN, CSR, LMT is a Registered Dietitian Nutritionist, Certified Specialist in Renal Nutrition, Licensed Massage Therapist, and Reiki Practitioner.
Hello – it is great to meet you! My name is Sara Prato and I have worked in a variety of clinical and community settings over the past 13 years. My specialties include individual nutrition counseling, chronic disease management, therapeutic massage, and stress management.
I’m passionate about engaging the community in healthy living and providing individuals with the necessary tools to make positive lifestyle changes.